Just like we have to take responsibility for the environment we have to take responsiblity for our body.  It begins to what we spray in our homes and put in and around our bodies.

When we spray or use household products not only do we harm ourselves but our pets too.

Fibromyalgia sufferers are hypersensitive to numerous things to their environment. You must be very careful what you put in your body, nutritionally, health cleaning products and personal hygienic products.  So Going Green a definite benefit your overall health.

In Chinese Medicine it is believed the organ overseeing the functions of the muscles is the Liver. So the less stress that is put on the Liver, most likely it will help reduce the pain and inflammation of muscles, tendon and joints.

One of the major issues that have come up is the use of plastic bottles. There are now bottles that are made from poly carbonates. These bottles can be found in any major health food stores, or you can find them at enviroproductsinc.com.

When you are drinking purified and mineralized water, because of the high concentration of mineral it pulls the BPA- bisphenol out of the plastic in the bottle and you end up drinking it.

Biphenol is a potent hormone interuptor. It causes havoc on the reproductive organs and effects the nervous system. The bisphenol can leach out when sitting at room temperature or when exposed to common household chemicals.

Plastic is not good for the environment or for your body. Avoid saran wrap and any Styrofoam products. Make a conscious choice to store food products in glass and non toxic containers.

You must also be careful in the choice you make when choosing household cleaning products and personal hygiene products. For example, make sure that the deodorant you are wearing does not contain aluminum. Aluminum congests the sweat gland under the arms, not allowing the toxins to drain from the body. Aluminum is believed to be a cause of learning disabilities, organ dysfunction and Alzheimer disease.

Toothpaste contains fluoride which is a known industrial byproduct. There was this overabundance fluoride so it was decided to be put in the water and toothpaste as a way of disposing the chemical. It is also known for its use as a rodent killer.

Be very selective in which products you use. Read the ingredients and make sure the products you purchase come from reputable health food store or manufacturer.

So going Green will help you with fibromyalgia pain relief and is also good for the enviroment.

To set up an appointment to help you with natural pain relief www.swfnaturalhealingcenter.com

Tags: fibromyalgia pain relief, green, natural health solutions