I have had numerous clients come into my office complaining that they have had lost interest in sex. The question they ask me is “How can I Increase My Sexual Vitality. When I asked them why they often told me they worked long hours, that their diet is poor.  In their mind they are interested [...]

In this day and age, stress predominates our lives more than ever. Many of us have loss our jobs, lost our homes, have taken pay cuts or having to take care of our elderly parents.
With this kind of stress in our lives causes physical changes in our mind and body.
Let us look briefly at [...]

I was sitting here thinking about my New Year’s resolutions,especially all the weight gain from all the goodies and inactivity. I began first with a good look in the mirror and realizing that I did not like the way I looked. Particularly that my clothes did not fit and I absolutely refuse to buy [...]

Just like we have to take responsibility for the environment we have to take responsiblity for our body.  It begins to what we spray in our homes and put in and around our bodies.
When we spray or use household products not only do we harm ourselves but our pets too.
Fibromyalgia sufferers are hypersensitive to numerous [...]

I have three dogs of my own and I know that they give me comfort, companionship and help keep  me focused on that which is important.  The ability to love unconditionally.
Decades of research have shown that pet ownership have positive effects on your health, and data suggests that pets can blunt the body’s pathological response [...]